ORDER BY PHONE NUMBER: +1 204 230 90706

EXCLUSIVE OFFER FOR DADS 40+

Need Help? Click here to contact us

YES, I WANT MORE CLIENTS, CUSTOMERS AND SALES THAN I CAN POSSIBLY HANDLE.

Customer Information

Choose Your Price Option

We stand behind the quality of our product and want you to be completely satisfied with your purchase. That’s why we offer a 30-day money-back guarantee. If for any reason you’re not happy with your purchase, you can request a full refund within 30 days of the original transaction. Simply email our support team at [[email protected]] with your order details, and we’ll process your refund—no questions asked. Refunds are typically issued within 3–5 business days. Please note that this guarantee applies only to first-time purchases and must be requested within 30 calendar days of purchase. Your satisfaction is our priority, and we want you to feel confident and risk-free when choosing us.

YES, I WANT TO DROP BODY FAT, BUILD MUSCLE, AND FEEL 10+ YEARS YOUNGER.

What You’re Getting

The Fit Dad Reset System — A simple, structured plan designed for busy dads 40+ to lose fat, build muscle, and boost energy without living in the gym.
Strength For Life Training — Joint-friendly, high-impact workouts you can finish in 45 minutes or less, 3–4x/week.
High-Protein, Family-Friendly Nutrition — A realistic approach to eating that works at home, on the road, and at restaurants.
Sleep & Recovery Blueprint — Proven strategies to improve sleep quality, reduce aches, and optimize hormones naturally.
Accountability & Progress Tracking — Clear weekly targets, check-ins, and guidance so you always know your next step.
Weekend Damage Control System — Stay lean while still enjoying life with your family.
20-Minute Home Workout Vault — Never miss a session, even on your busiest days.
Gut Health Optimization Protocol — Improve digestion, recovery, and fat loss efficiency.

1:1 Elite Coaching Upgrade — $3,995 USD (personalized coaching, faster feedback loops, and custom adjustments)

Choose your plan above, then complete checkout to lock in your spot.

Order Confirmation

ProductQuantityPrice

TotalCA$

Your information is safe and encrypted. Results vary by individual effort and health status. Always consult your physician before starting a new exercise or nutrition program.

The experience was a process. It started off hard and slow but I kept receiving encouragement until it became habitual. I found Ian’s guidance very impactful.

Caveh Masum

Ian has been a great coach. The first time I started his program was back in 2023 and now here I am back in it 3 years later. Ian has taught me a ton about nutrition & workout routines that you can take with you forever.

Matthew Sandquist

Ian is smart, caring and knowledgeable when it came to any issues or questions I had during my time working with him. Ian literally was able to take me to a physique I could only dream of, I truly could not do it without him.

Jeff Brown

Ian Birchall is one amazing athlete himself...He also is a very caring coach who helps you to achieve your goals

He can spot trouble areas your having and get you on the right path to success

Brent Ziemski

Ian helped me by forming a program specifically for me and my needs and goals. From workout to diet he adjusted as i progressed. He helped me get to my goal and beyond. im now 35lbs down, more muscle and now the disapline to carry on.

Scott Hamilton

FAQ

WHO IS THIS FOR

Dads 40+ who want to lose fat, build muscle, increase energy, and get consistent without extreme diets or long workouts.

Will this work if I’m really busy?

Yes. Sessions are 45 minutes or less, 3–4x/week, and nutrition is flexible so you can stay on track at home, work, travel, or restaurants.

Do I need a gym?

No. You can do the program at a commercial gym or at home with dumbbells, bands, and a bench. The 20-Minute Home Workout Vault covers busy or travel days.

What’s the difference between Group and 1:1?

- Group ($1,997): Structured plan, weekly targets, community accountability, and standard check-ins.

- 1:1 Elite ($3,995): Everything in Group plus personalized programming, direct coaching, faster feedback, and custom adjustments to training, nutrition, and recovery.

How fast will I see results?

Many clients notice better energy and improved sleep in 1–2 weeks, visible fat loss within 3–4 weeks, and measurable strength gains by weeks 4–6 with consistent effort.

What happens after I join?

You’ll receive an email with onboarding steps, your starting assessment, training access, and your first-week plan. You’ll also schedule your kickoff call if you chose the 1:1 Elite upgrade.

DO YOU HAVE ANY SUCCESS STORIES?

Lorem ipsum dolor sit amet, consectetur adipisicing elit. Autem dolore, alias, numquam enim ab voluptate id quam harum ducimus cupiditate similique quisquam et deserunt, recusandae.

Is there a money-back guarantee?

Yes. Try the program for 30 days. If you don’t feel it delivers value, email support and we’ll refund your purchase — no questions asked.

I have old injuries. Can I still do this?

Most likely. The training is joint-friendly and adjustable. Always consult your physician first. We’ll tailor movements around limitations, especially in the 1:1 Elite upgrade.